PRACTICE WITH ME ON THE GO!
Guided meditations & yoga flows now available on Spotify and Insight Timer
Guided meditations & yoga flows now available on Spotify and Insight Timer
My name is Natalia - I am so happy you are here.
My yoga practice began in 2017 as I searched for remedies for low back pain. Little did I know this practice would change my entire life (physically, mentally, emotionally, spiritually). The teachings of yoga began to seamlessly blend into my life off the mat, which led me to share what I was learning with others as a certified yoga instructor.
Being of service to others in a heart-led way is what lights me up. And offering this service in a joyful, relatable, and accessible way is what I strive for.
I am not just here for you as a teacher. I am here as a co-creator and friend. I am humbly moving along my own path and am committed to sharing the wisdom that comes as I go so that you, too, can live in a way that feels aligned, authentic, and easeful.
Your Journey Yoga's mission is to provide accessible yoga and mindfulness tools to empower individuals on their journey toward living authentic and joyful lives. It is your journey that makes this work so unique - utilize the tools offered here to get inspired, unlock your inner potential, and embrace a balanced lifestyle.
YJY is committed to offering tools that are beginner-friendly. Whether you're just starting out or you're advanced in your practice, you are welcome here.