Dream Blooming is the art of allowing the message of a dream to intuitively unfold. This practice aids dream recall, walking through the dreamscape with a curious mind, and letting the dream's message land somatically and intuitively without heavy interpretation. If you would like to further the dream interpretation process after the meditation, utilize Robert Johnson's 4-Step Dream Interpretation Process to journal and discover more (below).
Associations - Extract the most prominent symbols, characters, scenes, feelings, sounds, etc., and write them down. For each one, write out the first few things you associate with it.
Explore Dynamics - Get curious about how the elements and dynamics within your dream show up in your waking life.
Interpret - Once you have explored your personal associations with the dream elements and considered how they manifest in your waking life, begin to weave them all together into an interpretation. What message is your dreamer sending you?
Ritualize - Create a ritual that brings the dream into your waking life, utilizing the primary symbols and themes of the dream.
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