This week, we have a Supermoon in Aries ♈️ 🌝 This moon's energy may feel intense, fiery, and passionate. It's providing us with momentum to release what needs to be let go of so we can step fully into our next-level selves. This yoga flow is designed to build some inner heat and connect us to our strength, followed by a guided meditation to help us tune in to our personal power.

Your Journey Yoga, LLC recommends that you consult your physician before beginning any exercise or breathwork program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.