This guided visualization meditation is perfect to practice in the morning before you start your day, but can truly be practiced any time you want to plant seeds of intention for any part of your life ✨

Your Journey Yoga, LLC recommends that you consult your physician before beginning any exercise or breathwork program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.