Empowering flow to release limitations 🔥 It can be so easy to get trapped in beliefs that no longer serve us. These stories can keep us stuck and limited. This practice is here to support you in breaking free of any energy that is holding you back!

Your Journey Yoga, LLC recommends that you consult your physician before beginning any exercise or breathwork program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.