The Centered Workplace is a yoga and mindfulness program designed to meet you and your team where you are, as you are. Each yoga class is all-levels friendly, so members who have never done yoga before feel welcome, and those with a personal practice can deepen what they already know. Meditation and other mindfulness practices, such as breathwork, will be integrated into classes as deemed fit for your team. If you just want a breathwork and meditation class with no yoga, we can do that too!

With access to the Your Journey Yoga video library, your team can practice on their own in between sessions to continue building a practice that enhances their focus, creativity, and overall well-being. Ultimately, I am here as a guide and companion on your journey with yoga. I want to grow with you! Classes will always be tailored to fit your team’s needs.

Program Options:

Weekly on-site classes + video library = $1,000/month

Weekly on-site classes only = $900/month

Bi-weekly on-site classes + video library = $550/month

Bi-weekly classes only = $450/month

One on-site class + video library = $325/month

One on-site class only = $225/month

Schedule a connection call by emailing yourjourneyyogaco@gmail.com